nap or no nap

楼主:crzhao 时间:2007-11-15 14:15:00 美国 点击:124 回复:3
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researchers found that compared with men never napped, men who took nap were less likely die of heart disease (for feamel readers, napping does not affect heart disease related death significantly on women).
  
  resarcher conclude that napping reduces death by reducing stress, however, there is a caveat, napping might increase stress if your boss fires you after catching you napping.
  
  so, nap with care!

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作者:838589 时间:2007-11-15 16:33:14 新西兰
  nap without catching
作者:林小琉 时间:2007-11-15 17:38:05 美国
  train yourself to nap in this way: eyes widely open staring at the screen + hands on keyboard
作者:luxiaan 时间:2007-11-16 09:00:28 新西兰
  Zazen 坐禅 is the best way for a nap
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